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Personal Development, Time, Efficiency & Stress Management

Personal Development, Time, Efficiency & Stress Management

Personal Development Courses & Training

Personal Development courses help you grow and develop your ability to plan & create actions towards goals. Personal Development courses focus on time management, stress management, efficiency, creativity and even career change.

Browse these personal development courses to find courses that meets your specific needs and then Request Information directly from the course provider.

Displaying 1-50 of 693 results
Search results Price Place
1 day Communicating well at work training course (You'll be happy or we won't invoice you)
Training Works
500 GBP
Nationwide
Work is a demanding place to be, especially when we want to be really good at our job. This cost...
1 Day Confidence Training Courses - Become More Confident
Live And Learn Consultancy
         
(4)
Nationwide
Is a lack of confidence holding you back? Would you like more people to listen to you? Maybe your not...
1 day Interpersonal skills training course (You'll be happy or we won't invoice you)
Training Works
500 GBP
Nationwide
Experts say that 80% of a decision or action is based on emotions which show how important interpersonal skills are....
1 Day Mental Resilience Training - Become More Resilient
Live And Learn Consultancy
         
(6)
Nationwide
Setbacks are unavoidable when making progress. Many top sportsmen and women have the 'skills to succeed' but not always the...
1 Day Stress Management Training - Managing Stress at Work
Live And Learn Consultancy
         
(4)
Nationwide
Successfully managing stress in the workplace will reduce your stress & help you 'excel under pressure'. So why is stress...
1 day Time management planning and delegation course (You'll be happy or we won't invoice you)
Training Works
500 GBP
Nationwide
This cost effective, enjoyable, interactive program allows you to choose the most important modules for your managers. The delegates will undertake...
1 Day Time Management Training - Achieve More in Less Time
Live And Learn Consultancy
         
(5)
Nationwide
Gain more control of the way you spend and manage time in the workplace for more productive results. You will...
2 Day Certificate of Professionalism in Innovation Practice (Innovation for Practitioners)
Institute of Innovation and Knowledge Exchange
         
(5)
840 GBP
London
This Innovation course is designed to equip you with the innovation knowledge, tools and techniques needed to create and implement...
2 Day Innovation Hub Development Workshop
Institute of Innovation and Knowledge Exchange
600 GBP
London
Delivered over two days of practical training, the Innovation Hub Development Workshop aims to equip you with the key knowledge...
2 days Robust Project Planning using practical PMI methods
Priority Management London
790 GBP
Nationwide
A proven process that is easily understood and implemented immediately by the whole team. Involves the whole team to share...
21st Century Accountant Professional Development Skills
Financial Fluency
Nationwide
This training course  provides a comprehensive skillset for today's accounting profession. This course reviews the challenges facing the modern accountant...
3 hours to run Effective Meetings
Priority Management London
345 GBP
Nationwide
Get your meetings on time, on track, and on purpose. Learn not only how to plan, organise and run a...
5 Days class on Stress Management
Zoe Talent Solutions
         
(2)
2,794 USD
Multiple (6)
A practical stress management training course offering practical solutions to reduce and manage workplace stress. Learn techniques for effectively managing...
5G Mini MBA - Business & Technology
Innovation Academy
3,895 GBP
Multiple (2)
The government, high tech organisations and communication service providers will take the lead role in developing the requirements of technology...
8 WorkingSm@rt behaviour changes - 21st century Time Management
Priority Management London
         
(16)
595 GBP
London
This is a hands on (using Microsoft Outlook), practical way to learn how to work effectively and manage your time...
8 WorkingSm@rt behaviour changes - 21st century Time Management In-house Training
Priority Management London
         
(17)
595 GBP
Nationwide
This is a hands on (using Microsoft Outlook), practical way to learn how to work effectively and manage your time...
A Level Mathematics - AS & A2 Fast Track
UK Open College Ltd
399 GBP
Distance
This A Level distance learning course in Mathematics , fast tracking the A2 and AS levels , is designed for...
A Level Mathematics - Pure
UK Open College Ltd
399 GBP
Distance
Study for your A Levels next to the training specialists at UK Open College. This A Level Mathematics Pure course...
A Level Mathematics - Pure Fast Track Course
UK Open College Ltd
399 GBP
Distance
This A level Pure Mathematics fast track course is designed for students working at home. The topics are presented in...
A Level Mathematics - Stats Course
UK Open College Ltd
399 GBP
Distance
This distance learning A level Maths course builds on work covered in GCSE Maths at Higher Level, so you need to...
A Masterclass in Minute Taking
Courtney Associates (Global)
Nationwide
The problems associated with effective minute taking often come down to issues related to communication, listening, co operation and organisational...
A Masterclass in Minute Taking
Courtney Associates (Global)
         
(5)
285 GBP
Multiple (5)
The troubles associated with effective minute taking often boil down to issues related to communication, listening, co operation and organisation...
A Masterclass in Voice Training for Business
London Piano Institute
275 GBP
London - City
Your voice is one of the most effective sales tools that you have. This masterclass from the London Piano Institute...
Accelerated Learning
International Coaching Academy
450 GBP
Liverpool
This course from the International Coaching Academy is designed to help participants retain 90% more knowledge in half the learning...
Accelerated Learning
International Coaching Academy
300 GBP
Distance
This course from the International Coaching Academy is designed to help participants retain 90% more knowledge in half the learning...
Accelerated Training
International Coaching Academy
450 GBP
Liverpool
This course from the International Coaching Academy will teach you how to pass on the skills that enable retention of...
Accelerated Training
International Coaching Academy
300 GBP
Distance
This course from the International Coaching Academy is designed to help participants become a cutting edge pedagogically focused, trained teacher. Participants...
Advanced Corporate Stress Management
BSY
379 GBP
Distance
Office related stress affects as many as 1 in 5 people in the UK alone. These statistics could be understood...
Advanced Counselling Skills
BSY
         
(1)
225 GBP
Distance
Build on the skills you developed in the Basic Counselling Skills course, and get trained to a professional level with...
Advanced Master in Innovation & Entrepreneurship
MIP Politecnico Di Milano
15,000 EUR
Multiple (2)
This Advanced Master in Innovation and Entrepreneurship fro MIP Politecnico di Milano will provide you with the experience, skills and vision...
Advanced Psychotherapy
BSY
333 GBP
Distance
In this advanced psychotherapy course, you will learn how to implement techniques to help patients articulate and understand feelings about...
Advanced Strategies: Building and Leading Creative Work Teams
London Training for Excellence
2,515 GBP
Multiple (14)
Introduction Successful organizations are determined to create opportunities for all employees in their different categories that can help them achieve...
Advanced Strategies: Creative Training Management and Maximising the Return from Training
London Training for Excellence
2,515 GBP
Multiple (14)
Learning Objectives: Introduce participants to the concept and importance of the training process and management training Develop the skills to...
Advanced Stress Consultant
BSY
525 GBP
Distance
As technology increases the stress it was once promised to decrease and the pace of modern life accelerates, stress has...
Alcohol and Drug Counselling
BSY
287 GBP
Distance
Gain an understanding of the essentials in identifying alcohol and drug dependency problems. You will learn how to form an...
An Introduction to Effective Personal Leadership
LMI-UK
         
(2)
2,350 GBP
Multiple (2)
Involves 7 x 90 minute one on one coaching sessions scheduled over 12 weeks , or to suit the client...
An Introduction to Effective Personal Productivity
LMI-UK
         
(2)
1,295 GBP
Multiple (5)
Involves 7 x 2 hour tutorial sessions scheduled over  8 weeks or to suit the client This Introduction to Effective...
An Introduction to the Foundation of Success
LMI-UK
99 GBP
Multiple (4)
The Foundations of Success is only a starting point but one which can 'Jump Start' an individuals desire to achieve...
Anger & Aggression Management
BSY
225 GBP
Distance
Experiencing and expressing angry emotions without harming others physically or emotionally is entirely possible. Unplanned and genuine expression can and...
Anger and Aggression Management Level 3
Open Study College
349 GBP
Distance
Unit 1: Theories of anger and aggression Anger and aggression management Biological explanations of anger Psychological explanations of anger Explanations...
Anger Management
Reed Learning
         
(1)
925 GBP
London
Do you need to learn to manage your anger better? This one day  Anger Management course will help you learn...
Applied Behaviour Analysis Diploma
Centre of Excellence Online Ltd
127 GBP
Distance
The Applied Behaviour Analysis Diploma Course will provide you first with the essential principles of Applied Behaviour Analysis, before expanding...
Applied Strategic Thinking
Advanced Management Services (UK)
1,200 USD
Distance
7 Professional Development Units (PDUs) and Education Hours from the Project Management Institute (PMI®) 7 Continuing Development Units (CDUs) or PD Hours from...
Appraisee Training
PTP Training & Marketing Ltd
450 GBP
Multiple (7)
This course encourages attendees to self assess by reflecting honestly on their performance, what they do well, what they do...
Assert Yourself
Chartered Institute of Marketing
575 GBP
London
This Assert Yourself  course is a 1 day training programme designed to provide delegates with a comprehensive overview of how to...
Assertiveness & Building Personal Confidence
PTP Training & Marketing Ltd
         
(50)
450 GBP
Multiple (7)
Assertiveness Training – This assertiveness and building personal confidence programme helps participants understand why it is sometimes hard to refuse demands...
Assertiveness & Building Personal Confidence - In-house Training
PTP Training & Marketing Ltd
Nationwide
Assertiveness Training – This assertiveness and building personal confidence programme helps participants understand why it is sometimes hard to refuse demands...
Assertiveness - Developing Personal Effectiveness
Thales Learning & Development
420 GBP
Crawley
Interactions between individuals are often unsuccessful when one or the other party is either too submissive or too aggressive. As...
Assertiveness and Confidence Building In House Training
Best Foot Forward Training
         
(3)
895 GBP
Nationwide
Being confident and assertive is reflected the everyday behaviour and communication of professionals and helps them make the most of their...
Assertiveness and Self-confidence - E-Learning Programme
CrossKnowledge UK
Distance
Help your staff feel self assured, confident and able to handle any situation that they face with this tailorable e...
  • = Has a case study
  • = Has a video
  • = This course results in CPD hours
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More about Personal Development, Time, Efficiency & Stress Management

What does personal development mean?

Personal Development CoursesPersonal development is the process of self-development and also the development of others. At the level of the individual, personal development includes goals, plans or actions oriented towards one or more of the following aims:

  • improved time management
  • improved stress management
  • improved personal efficiency
  • improved confidence
  • improved assertiveness
  • improved creativity
  • improved understanding of career change
  • fulfilling aspirations

Any sort of development requires a framework to establish whether change has actually occurred or not. In the case of personal development, individuals often function as their own primary judge of improvement.

Validation of objective improvement, however, requires assessment using standard criteria. Such framework for personal development may include goals or benchmarks that define the end-points, strategies or plans for reaching goals and a feedback system to provide information on changes.

With so much emphasis on the professional element of development, it's important to remember that training in more personal aspects of development, also sometimes called soft-skills, will also help businesses be more effective if their employees are as efficient and happy as they can be.

In-house personal development training
Open personal development courses
Online personal development courses

Improving Personal Effectiveness

Personal Efficiency CoursesPersonal effectiveness is a combination of factors that impact each other. Personal Development incorporates many aspects of people's professional lives, and aims to make them better. Personal effectiveness courses are usually designed to develop key skills and techniques needed to build personal impact, influence and effectiveness in dealings with themselves, their workloads and with others. Personal effectiveness courses seek to address the following objectives:

  • Analyse current effectiveness in terms of time and priority management
  • Recognise factors that contribute towards building personal profile and impact
  • Develop personal action plans to enhance personal effectiveness at work
  • Identify appropriate situations and techniques for assertive communication
  • Improve ability to deal with “difficult” people and conflict situations
  • Evaluate the most appropriate influencing styles to achieve positive results

Personal effectiveness courses

The opportunities personal development can present

The most common elements of personal development training relate to becoming more efficient and effective with time and priorities. Personal development courses can help people learn to “say no”, can help improve expectation management or help control emotions.

Personal Development courses also help people build their confidence and enable them to deal with “difficult” people in awkward situations. Gaining an understanding of ways to persuade and influence others in order to achieve results is often one of the main aims of Personal Development training.

Personal Development can also help those who wish to raise their own personal profile and impact. Personal Development is a broad and complex topic, often referred to in some instances as “self-help”.

However, certain course areas on our site are held in different area; follow these links to come to:

Coaching training courses
Presentation skills training
Negotiation courses
Communication skills courses

Assertiveness Training

Assertiveness is crucially linked to both confidence and self-esteem. Understanding this connection by taking an assertiveness course will help you develop the right techniques to use assertiveness to establish successful working relationships.

In addition, while you will gain tools and techniques to both boost your confidence and build your self-esteem, you will also learn how to handle difficult situations and difficult people both confidently and assertively.

Assertiveness training gives delegates the right tools to effectively and positively deal with criticism, confrontation, anger and negativity.

Assertiveness training and courses

Confidence Building Training

Confidence CoursesOne of the keys to improving self-confidence is understanding and learning how to maintain a positive outlook in situations where the consequences may be both bad and good, then also managing to overcome and move on effectively.

Improving confidence involves believing that you can achieve your goals and aims, without worrying too much about the overall outcome. By believing your ability to succeed, you become more assured of yourself and better able support others.

Confidence building training will reduce the worry you feel about issues at work, enable a better focus towards achievable/attainable results and then to successfully achieve your goals. Improving confidence will ultimately make you happier in both business and personal life.

Confidence building courses often identify the best approach to use when voicing ideas and opinions to colleagues and especially senior managers, and typically cover the following topics:

  • Moving from negative to positive ways of thinking (building self-esteem)
  • Are you saying “yes” when you should be saying “no” or vice-versa?
  • The art of persuasion
  • Understanding how self-esteem affects confidence and influences behaviour – using assertive language
  • Identifying ways of building self-esteem and developing confidence

Confidence building courses

Stress Management Courses

Stress Management CoursesTake charge in order to help manage stress. Take control of your emotions, your schedule, your environment, and the way you deal with problems.

Successful stress management begins with identifying the sources of stress in your life and learning how to recognise the signs of oncoming stress. While stress’ true sources aren’t always obvious and you can easily overlook your own stress, it is often the case that business professionals become stressed due to procrastination, rather than the actual job demands. Procrastination can then often lead to deadline stress.

Stress management courses enable participants to understand and state what their stress at work is, to identify potential sources of pressure and to find out what generates stress levels. Stress management training also enables delegates to understand the link between time pressures and stress, as well as the relationship between workload and stress, and to identify strategies for gaining and maintaining a balanced workload.

Stress Management Courses

Time Management Courses

Time management is closely related to stress management and is one of the primary elements of personal development. Time management refers to the range of tools, skills and techniques used in order to manage time when accomplishing specific tasks, projects and goals.

Improving your time management skills enable you to increase your efficiency, increase productivity and become less stressed. Time management courses help delegates achieve more effective results in less time. Much of this relates to delegates taking greater control of their daily activities, becoming more goal focussed, being more effective with their time, overcoming stress and incorporating proven techniques for mastering time.

Time Management Courses

Case Studies
Doubling Sales with Bespoke Trai...
Reed Learning

Find out how a leading supplier of sports equipment doubled their sales numbers by training with Reed Learning.

Read the full story
Best Foot Forward Training: Comm...
Open and In-house Courses

Best Foot Forward Training guarantees that you get a threefold return on investment when starting a professional development programme for your workforce. How? After completing your training with BFFT, top end performers in your team will continue to be committed, the remaining staff stay motivated, and productive and therefore your bottom line will increase. BFFT delivers:

  • Public Courses for individuals - run at a central London location
  • In-house Training - tailored courses at your offices will save you money on your staff training, for groups of three or more participants
Read more

 
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