Determine Your Emotional Intelligence

Action and Theory Ltd
Course summary
Professional Training
1.5-2 hours
595 GBP excl. VAT
Part time
Professional Training
Course Dates
Online courses
595 GBP
Start anytime

595 GBP
Inquire for more information
Action and Theory Ltd Course Banner Image

Course description

Determine Your Emotional Intelligence

With over 10 years of experience of working with Emotional Intelligence and partnering with some of the biggest brands in the world, Action and Theory are the right partner for you to explore and develop your emotional intelligence using our scientifically validated instrument to quantify your personal level of Emotional Intelligence, and the change techniques to develop it.

Processing emotion is a non-conscious event. Emotions constitute a field of specific information that we sense and decode using the ancient instinctual languages of facial expression, body posture, and the whole realm of nonverbal language.

Emotional Intelligence skills integrate an understanding of internal states that are congruent with external expression, and conveyed with dignity and respect for the appropriateness of any situation.

This highly personal one-to-one experience, will give you the opportunity to explore your own Emotional Intelligence profile. Your Emotional Intelligence Practitioner will support you in understanding what areas of strength you have and enable you to identify your own personal development opportunities. This intervention is delivered in one session lasting 1½ -2 hours.

Or, for further developmental support of sessions of 1½ -2 hours, we recommend you talk with us about a bespoke leadership development coaching package.

Suitability - Who should attend?

Admission Requirements

This intervention is best suited for those who have the capacity to be:

  • Open to Change
  • Willing to experiment with ideas
  • Able to reflect and acknowledge mistakes
  • Willing to listen to what others say with a sense of inquisitiveness and humility
  • Open to learning
  • Focused on the future rather than the past
  • Able to adapt a style to the requirements of the situation

Target Audience

Team Leaders, Unit Heads & Operations Managers

Training Course Content

  • What is Emoional Intelligence
  • How is Emotional Intelligence quantified
  • What is your Emotional Intelligence
  • Unpacking your Self-Perception EQ-i
  • Unpacking your Self-Expression EQ-i
  • Unpacking you Interpersonal EQ-i
  • Unpacking your Decision Making EQ-i
  • Unpacking your Stress Management EQ-i


Course fee: £595 + VAT

About provider

Action and Theory - Leadership Coaching and Training for a Range of Sectors

Dedicated to providing quality bespoke and coaching intervention techniques for professionals to improve their personal effectiveness and leadership skills, Action and Theory has been developing and executing strategy solutions since 2011. With a range of training solution formats, Action and Theory...

Read more and show all courses with this provider

Request info

Fill out your details to find out more about Determine Your Emotional Intelligence.

  Contact the provider

  Get more information

  Register your interest

Country *

Contact info

Action and Theory Ltd

32 Threadneedle St
EC2R 8AY London

 Show phone number

Request information

Find out more about this Determine Your Emotional Intelligence course - simply fill out your details:

Find a course for you!

  Read the course
 summary on this page

 Fill in your details and Request information

 Receive all the info you need

Find more courses here