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Working from Home: A Survival Guide

BiteSize Learning
Course summary
1.5 hours
Corporate Training for Teams
Next available date: Enquire for more information - Online courses
Course Dates
Online courses
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United Kingdom
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Course description

Working from Home: A Survival Guide

The Coronavirus outbreak means that many of us are working at home now on a full time basis until the social distancing rules can be relaxed. This practical interactive session explores how you can work from home and thrive, whatever the circumstances.

Training Course Content

  • Understand the key aspects of wellbeing and its impact on health, relationships and performance
  • Develop awareness and understanding of personal stressors and warning signs of imbalance
  • Understand how to promote physical, emotional, cognitive and behavioural wellbeing
  • Utilise some simple, practical and scientifically proven techniques to stay on top of your game, promote energy and reduce stress
  • Apply tools and strategies to manage relationships positively, whatever the pressures
  • Develop a personal action plan to develop a positive home-working environment

Course delivery details

  • 90 minutes
  • Interactive - group activities and discussion
  • Typically 10-12 participants
  • Delivered remotely or in-person
  • Supported by Guidance Notes

Why choose BiteSize Learning

We have a team of 14 trainers expert in their subjects

Our trainers are rated 4.8 out of 5

Our programme content is rated 4.7 out of 5

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About provider

BiteSize Learning - Short, High-Impact Workplace Training

BiteSize Learning offers a range of short, flexible and cost-effective training sessions, delivered at your workplace to maximise time, impact and organisational success. BiteSize courses have no flannel or fillers, just ready-to-use tools and techniques to enhance individual and team...


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BiteSize Learning

5 Grove Place
MK40 3JJ Bedford

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