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Overview
Stress can adversely affect all professionals. It can take its toll on your career, relationships and, above all, health. Developing resilience and dealing with stress calls upon the individual to raise their awareness, adapt their ways of thinking, and maximise control. At its core, stress management revolves around individual choice.
This one day practical and interactive course will introduce delegates to the vital resources they need to deal with stress at work and home.
Who is this for?
This course will be of benefit to all professionals who want to develop resilience and the tools and techniques to help manage stress. It will benefit lawyers and non-law professionals alike.
What will you learn?
PSC Elective
This course may be taken as a PSC elective, although it may also be attended by non-trainees.
SRA Competence
DThis course will be of benefit to all professionals who want to develop resilience and the tools and techniques to help manage stress.
Learning outcomes include obtaining a greater understanding of:
BPP Professional Education is one of the specialist examination-based and professional development training arm of the BPP Group, Europe's biggest professional education and publishing provider with 2,000 staff members across 40 countries and over 30,000 students per year. BPP Professional Education...
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