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Mastering Flow States Diploma

Centre of Excellence Online Ltd
Course summary
150 hours
105.83 GBP excl. VAT
English
Online courses
Professional Training
Next available date: - Online courses

Course description

To gain the correct perspective on Flow state, you’ll first be introduced to the field of positive psychology – an approach to psychology that focuses on positive human development and happiness, rather than solely on treating mental illness. We then set the foundations for the course by running through the history of Flow.

From these foundations, we break the Flow state down into its eight fundamental elements and explain why each is important. We look at the various methods used to measure Flow, explore the conditions and challenges of staying in Flow, and the autotelic personality – personality traits that make some better able to achieve Flow.

The Mastering Flow States Diploma Course then shows you how Flow is manifested through the various physical senses of the body. We look at how Flow can be achieved through a variety of mental activities, which you can use yourself, and the various applications this state can be applied to.

So, how is it that some people attain Flow with more ease than others? We look at how autotelic personalities and autotelic jobs induce Flow, as well as how free time is wasted by ‘indulging’ in activities that don’t stimulate our minds and lack the conditions needed to induce Flow. We’ll also explore the various outcomes of Flow, including positive experiences, performance and learning, and discovering meaning in our lives. 

Of course, we all inevitably face challenges, adversities, and stresses – all of which can oppose what is necessary to achieve Flow. We look at ways in which Flow can be achieved even when we come up against such difficulties.

Outcome / Qualification etc.


Upon completion of your course assessments, you receive 2 certificates. A certified Diploma certificate from the Centre of Excellence and a CPD certificate displaying the number of CPD points earned from the course.


This course is registered with the CMA (Complementary Medical Association), which is internationally recognised as the elite force in professional, ethical complementary medicine by professional practitioners, doctors and, increasingly, by the general public. Upon completion of the course you can gain membership to the CMA, which in addition to supplying a professional accreditation, offers a number of benefits, all of which can be found here.


Upon successful completion of this course, learners can also receive a certificate of achievement from ABC Awards and a Learner Unit Summary, which lists the details of all the units the learner has completed as part of the course. (This certificate is optional and costs an additional £15).

ABC Awards is a leading national Awarding Organisation, regulated by Ofqual, and the Welsh Government. It has a long-established reputation for developing and awarding high-quality vocational qualifications across a wide range of industries.

This course has been endorsed under the ABC Awards and Certa Awards Quality Licence Scheme.

Training Course Content

Module 1: Positive Psychology and the History of Flow

Module 2: The Elements of Flow

Module 3: Measuring Flow

Module 4: Flow Conditions

Module 5: The Body in Flow

Module 6: Flow of Thought

Module 7: The Applications of Flow

Module 8: Flow and Professionals

Module 9: The Outcomes of Flow

Module 10: Creating Order Out of Chaos

About provider

Centre of Excellence Online

Centre of Excellence Online - achieve your goals and get to where you want to be.

The Centre of Excellence Online (CEO) aims to aid individuals on their road to excellence in every part of life. Using a huge catalogue of high quality distance learning training courses, participants will be able to learn new skills or...


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