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Mental Health Awareness

Chartered Institute of Building
Course summary
Professional Training
30 Minutes
20 GBP excl. VAT
Online courses
Course Dates
Online courses
20 GBP
Start anytime

Course description

Mental Health Awareness

Mental health is an umbrella term that covers all aspects of mental health wellbeing. It is not only about people with mental health problems.

The World Health Organisation (WHO) defines mental health as a ‘state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community’. (WHO, 2005)

Everyone has mental health and we can all find ways to improve our mental health just as we can improve our physical health. This course will help you find ways you can improve your mental health.

Suitability - Who should attend?

Anyone who wishes to learn more about improving their mental health and wellbeing

Outcome / Qualification etc.

By the end of the course, you will be able to:

  • Understand how our mental health affects our overall wellbeing
  • Identify ways to improve your mental health outside of work
  • Learn ways to improve your mental health in the workplace

Training Course Content

This course covers the following topics:-

  • Mental Health and Mental ill Health
  • Promoting positive mental health in the workplace
  • Managing staff experiencing ill mental health
  • Managing stress and anxiety in the workplace
  • Improving your mental health

Course delivery details

An online course with interactive eLearning.

Why choose Chartered Institute of Building

The world's largest and most influential professional body for construction management and leadership.

Founded in 1834

Our professional and vocational qualifications are a mark of the highest levels of competence and professionalism

Expenses

Course Price: £ 20+VAT

About provider

CIOB Academy - Excellence in the Construction Industry

CIOB Academy is the training arm of The Chartered Institute of Building (CIOB) - the worldwide professional body in construction management. Launched in 2016, the Academy provides a wide range of courses to help people develop successful careers in the construction...


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Contact info

Chartered Institute of Building

Englemere Ltd, 1 Arlington Square, Downshire Way, Bracknell
RG12 1WA Berkshire

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www.ciobacademy.org


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