Course summary
Professional Training
30 Minutes
20 GBP excl. VAT
Online courses
Course Dates
Online courses
20 GBP
Start anytime

Course description

Stress Management

Research shows that work-related stress is widespread and is not confined to particular sectors, jobs or industries. This course provides content on how to recognise stress in the work place and guidance on what can be done to alleviate it and is aimed at anyone who is or may be affected by stress in the workplace.

Suitability - Who should attend?

There are no specific entry requirements for this course.

Outcome / Qualification etc.

By the end of the course, you will be able to:

  • Understand the difference between stress and work-related stress
  • Gain an in-depth understanding of theHSE stress management standards
  • Learn the five ways to wellbeing

Training Course Content

This course will cover:-

  • What is stress and work-related stress?
  • The effects of stress.
  • The HSE stress management standards.
  • Managing stress in the workplace.
  • Five ways to wellbeing

Course delivery details

An online course with interactive eLearning.

Why choose Chartered Institute of Building

The world's largest and most influential professional body for construction management and leadership.

Founded in 1834

Our professional and vocational qualifications are a mark of the highest levels of competence and professionalism


Course Price: £ 20+VAT

About provider

CIOB Academy - Excellence in the Construction Industry

CIOB Academy is the training arm of The Chartered Institute of Building (CIOB) - the worldwide professional body in construction management. Launched in 2016, the Academy provides a wide range of courses to help people develop successful careers in the construction...

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Contact info

Chartered Institute of Building

Englemere Ltd, 1 Arlington Square, Downshire Way, Bracknell
RG12 1WA Berkshire

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