Managing Pressure and Maintaining Balance

Churchill Square Training & Development

Course summary

Professional Training

4 hours

20 GBP excl. VAT

Flexible

Churchill Square Training & Development

Online courses

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Course Dates

Online courses

20 GBP

ANYTIME

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Course description

Managing Pressure and Maintaining Balance:

eLearning Course

When things are extremely busy at work and you have your hands full with many tasks and dealing with difficult people, having skills you can draw on are essential for peace of mind and growth. This course will help participants understand the causes and costs of workplace pressure, the benefits of creating balance, and how to identify pressure points. They will also learn how to apply emotional intelligence, increase optimism and resilience, and develop strategies for getting ahead.

What Will Students Learn?

Apply a direct understanding of pressure points and their costs and payoffs
Speak in terms related to emotional intelligence, optimism, and resilience
Create a personalized toolkit for managing stressors and anger
Work on priorities and achieve defined goals

What Topics are Covered?

Under pressure!
Getting to the heart of the matter (including identifying pressure points and creating an action plan)
Emotional intelligence
Coping toolkit (including anger and stress management)
Getting organised

All courses are also available virtually. Contact us for more information.

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Outcome / Qualification etc.

At the end of the course you can download a course completion certificate.
We are an accredited CPD provider.

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About provider

Churchill Square Training & Development Ltd

Churchill Square Training & Development is a leading UK based global training and development provider. With over 185 different courses available, we offer a wide variety of training options available to suit your organisation or individual training needs. All of...