Resilience Training Course

Corporate Coach Group
Course summary
Professional Training
1 day
Full time
Online courses
Course Dates
Online courses
Contact us to arrange your virtual or face-to face in-house training

Course description

Resilience Training Course

Our Resilience training programme is designed to give you the ability to bounce-back from difficulties you face both at work and in your personal life.

Many people lack resilience, causing them to overreact emotionally to difficult situations and give-up too soon. 

Resilience training identifies maladaptive responses to pressures people face, and replaces them with adaptive and progressive responses. 

Emotions play an important part in how people react to the same event. We train you to take a logical approach to the facts surrounding events and the way in which you respond to them. 

Any response to an event should be directed towards a definite purpose and therefore, we show you the importance of goal setting and accurate communication.

The course also covers the importance of the success cycle, building on the fact that resilient organisations are also successful organisations.

After attending this training, your staff will feel more confident in their ability to handle stress and stressful situations.

This training is fully interactive and is delivered via Microsoft Teams. The sessions start at 9am, with breaks at 11am, 1pm and 3pm and finishing at 4.30pm.

Corporate Coach Training is CPD accredited. 

Training Course Content

Resilience Training - Course Overview

  • The importance of resilience
  • Resilience as an emotional response
  • Emotions are the products of beliefs
  • Empowering and disempowering beliefs
  • Emotional intelligence
  • Resilience as a rational mindset
  • Goal setting, clear thinking and accurate communication
  • The resilient organisation
  • The success cycle
  • Energy to power resilience
  • Personal action plan

Why choose Corporate Coach Group

Founded in 1997

Practical Leadership and Management Training Courses

Thousands of happy previous delegates


Resilience Training Course 

Training price includes:

  • One day training delivered by an experienced trainer
  • Interactive digital workbook
  • Personal written action plans
  • Certificate of achievement for you to add to your LinkedIn profile
  • Access to additional free training material after the course
  • Three months free telephone support following the course

This course is delivered as in-house training, either online or at your premises, both in the UK and internationally.

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About provider

Corporate Coach Training

Corporate Coach Training offer professional development training courses to improve your productivity and help you achieve your goals. Their training programmes have been developed and perfected over 20 years of successfully helping organisations of every size and type. Their courses are highly practical, relevant...

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Contact info

Corporate Coach Group

Walcot House
Parton Road
GL3 2JJ Gloucester

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Average rating 5

Based on 2 reviews.

D Steenbergen, The Salon at Maxy Farm
Technology is fantastic, it is like being in the room with them. Great for learning as it is interactive, they are standing in front of the screen they are writing on which I found so helpful. They aren't just reading it out to you, they write and go through everything with you. I found the technology they use is the next best thing to real life...
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C. Whittell, Publishing company
Training course content was useful, interesting and relevant. Helpful to a current situation. Useful daily tips to put into practice. The trainer's presentation was really good and energetic. Engaging and interesting.
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