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Stress Management Training

Corporate Coach Group
Course summary
1 day
English
Nationwide
Next available date: Contact us to arrange your in-house training - United Kingdom
Corporate Training for Teams

Course description

Stress Management Training - In-house Course

Many people are working in a pressurised environment, or in job which causes them to feel stressed, because of negative attitudes coming from customers or work colleagues.

This unique, one-day Stress Management Training Course has been designed to help your team to handle stress properly, by giving them the skills and knowledge they need to cope.

We discuss the different types of stressors, both tangible and intangible and how to shield yourself from the negative effects of stress. Delegates will learn how to manage better, both their physical and emotional responses to stressful situations. 

After attending this course, your staff will feel more confident in their ability to handle stress and stressful situations.

Training Course Content

Stress Management Course Overview

  • Types of stressors
  • How to protect against the negative effects of stress
  • The positive effects of stress
  • Optimum zone
  • Managing your physical responses
  • How to manage your emotional responses
  • Positive mental attitude
  • Personal action plan

Expenses

In-House Training Course Pricing

This course is delivered as a bespoke in-house course. The price is for up to 20 delegates (international training price varies). Plus, hotel accommodation for trainer if necessary. 

This price includes:

  • Quality training delivered by an experienced trainer
  • Full colour course handbook
  • Personal written action plans
  • Access to additional free training material after the course
  • Three months free telephone support following the course

About provider

Business People-Corporate Coach Group

Corporate Coach Training:

Corporate Coach Training offer professional development training courses to improve your productivity and help you achieve your goals. Their training programmes have been developed and refined over 20 years of successfully helping organisations of every size and type. Their courses are highly practical, relevant...


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Contact info

Corporate Coach Group

Walcot House
Parton Road
GL3 2JJ Gloucester

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corporatecoachgroup.com

Reviews

C. Whittell, Publishing company
(5)
Training course content was useful, interesting and relevant. Helpful to a current situation. Useful daily tips to put into practice. The trainer's presentation was really good and energetic. Engaging and interesting.
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