Stress Awareness Training

Course summary
0.5 hours
20 GBP excl. VAT
Online courses
Next available date: Start anytime - Online courses
Professional Training

Course description

Stress Awareness & Management Training

This online Stress Awareness & Management Training course has been designed for all levels of staff to complete in order to help them identify and prevent stress in the workplace.

In 2018, the Mental Health Foundation found that "74% of UK adults have felt so stressed at some point over the last year they felt overwhelmed or unable to cope."

The CPD Accredited and IOSH Approved eLearning course takes 30 minutes to complete and is followed up with a 20 question test that provides a printable certificate upon completion.

This course is available in 34 Languages.

Outcome / Qualification etc.

Stress Awareness & Management Training Certificate

This Stress Awareness & Management Training course concludes with a 20 question multiple choice test with a printable certificate. Your certificate will include; any approvals or accreditations the course has, your name, your mark, the date you received the certificate and the date of expiry. 

Learning Outcomes

  • Learn how to recognise and combat the signs of stress 
  • Understand how you can prevent pressure from turning into stress
  • Learn more about the impact stress can have

Training Course Content

This training course is broken down into 3 sections

Section 1: Understanding Stress

In this section, we will aim to answer the question 'What is stress?', look at the impact it can have on a person and some of the science behind it.

Section 2: Identifying Stress

In this section, you will learn how stress can affect people differently and the importance of being able to recognise the signs of stress both in yourself as well as others.

Section 3: Reducing and Preventing Stress

Finally, we will look at works you can reduce or remove the stress you are experiencing. But we all look at the steps you can take to prevent stress in the first place. 

Why choose iHASCO

Over 8 million training sessions delivered

96% said we helped them work towards compliance with legislation

We've helped over 10,000 organisations to date


Multiple use

We prefer to build packages to precisely fit your needs, where pricing starts at as little as £4 pp, but you can get started with one of the off the shelf solutions below and add extra courses and sessions at a later date.

1 course/5 certificates: £100 PA

5 courses/100 certificates: £900 PA

10 courses/500 certificates: £2,100 PA

Single use (60 days access)

1 user/course: £20 (Refundable if you upgrade later)

Get Inspired! Watch the Video

Online CPD & IOSH Approved Stress Awareness Training.

Key features and benefits:

  • Complete online in just 30 minutes
  • Helps you meet certain requirements of both The Health and Safety at Work Act 1974 and The Management of Health and Safety at Work Regulations 1999
  • Free trial, online demo and bulk discounts available
  • Course translations readily available

About provider


iHASCO are a market-leading provider of high-quality Health & Safety, HR, Business Compliance & Soft Skills eLearning with a keen focus on creativity, quality, and most of all, simplicity. We are committed to you and your organisation's training journey. With our...

Read more and show all courses with this provider

Request info

Fill out your details to find out more about Stress Awareness Training.

  Contact the provider

  Get more information

  Register your interest

Country *

Contact info


Unit 2 Bracknell Beeches
Old Bracknell Lane West
RG12 7BW Bracknell

 Show phone number


Average rating 5

Based on 20 reviews.

I will suggest your company to many health care and will support you
I will suggest your company to many health care and will support you
At present I do not feel that I am stressed in the workplace at all but I found the part with the balloon really interesting and realise I am not quite under enough pressure to be performing at my best so will discuss this with my employer.
Request information

Find out more about this Stress Awareness Training course - simply fill out your details:

Find a course for you!

  Read the course
 summary on this page

 Fill in your details and Request information

 Receive all the info you need

Find more courses here