Course participant reviews for Stress Awareness Training

I will suggest your company to many health care and will support you

I will suggest your company to many health care and will support you

At present I do not feel that I am stressed in the workplace at all but I found the part with the balloon really interesting and realise I am not quite under enough pressure to be performing at my best so will discuss this with my employer.

At present I do not feel that I am stressed in the workplace at all but I found the part with the balloon really interesting and realise I am not quite under enough pressure to be performing at my best so will discuss this with my employer.

Loved that it was broken down into small sections plus good use of imagery

Loved that it was broken down into small sections plus good use of imagery

Was very useful & a good reminder of what we should be doing for ourselves. I am going to get my husband to do it also!

Was very useful & a good reminder of what we should be doing for ourselves. I am going to get my husband to do it also!

Well worth the short time to go through the course, easy to follow and very well presented. I will find many elements of this useful as I review our application of Stress Awareness & Management at work, thanks.

A very interesting course

Well worth the short time to go through the course, easy to follow and very well presented. I will find many elements of this useful as I review our application of Stress Awareness & Management at work, thanks.

A very interesting course

This was a well laid out, simple to understand course which gave me plenty of food for thought especially given the situation we are currently in with COVID

This was a well laid out, simple to understand course which gave me plenty of food for thought especially given the situation we are currently in with COVID

Most people suffer from stress in there lives at some stage and as you get older you learn how to cope and take control of the situation and take time to assess the problem and some times things are beyond your control and you just cant do anything but except it part of life. The course is very good and there are a lot of tips to help with tress...

I think the course was very informative and pointed out that stress can come from different sources and effects different people in different ways. It is always good to try and put yourself in someone else's shoes before jumping to conclusions. maybe they aren't built like you and can't cope as easily or vice versa.

Most people suffer from stress in there lives at some stage and as you get older you learn how to cope and take control of the situation and take time to assess the problem and some times things are beyond your control and you just cant do anything but except it part of life. The course is very good and there are a lot of tips to help with tress...

I think the course was very informative and pointed out that stress can come from different sources and effects different people in different ways. It is always good to try and put yourself in someone else's shoes before jumping to conclusions. maybe they aren't built like you and can't cope as easily or vice versa.

It helped me understand my state of mind and body both at this moment in time and for future help.

It helped me understand my state of mind and body both at this moment in time and for future help.