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Dance Fitness

Kent Adult Education
Course summary
10 hours
70 GBP
Broadstairs
Professional Training

Course description

Dance Fitness: This Dance Fitness class will offer a fusion of contemporary dance and exercises designed to improve fitness. The sessions will include a fun warm up, dance routine and cool down. You will aim to improve flexibility, co-ordination and cardiovascular fitness. You will learn to move with confidence and have the chance to be creative by contributing to class choreography if and when you feel comfortable doing so.

Outcome / Qualification etc.

No Qualification

About provider

Kent Adult Education

Kent Adult Education

Kent Adult Education provides an extensive programme of courses aiming to meet the varied needs and interests of Kent communities. This summary sets out the ways in which Kent Adult Education will deliver learning opportunities to fulfil the purpose and...


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Contact info

Kent Adult Education

Unit A-B London Road Trading Estate
ME10 1SX Sittingbourne

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