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Mind and Body Connections - Weight Loss

Kent Adult Education
Course summary
4 hours
35 GBP
Dartford
Professional Training

Course description

Mind and Body Connections - Weight Loss: This Mind and Body Connection - Weight Loss course in Dartford will help you identify some techniques that might support your considersation of healthy choices to lose weight., , This course will allow you to consider many of the problems people encounter when they trying to lose weight and how self-hypnosis can be a useful tool. You will learn some self-hypnosis skills that you can take away with you. At the end of the day you should be in a better position to:, , ò Increase your determination., ò Find effective ways of reacting to hunger feelings, ò Overcome your resistance to healthy life style choices like exercise, ò Consider any subconscious barriers to effective weight loss., , Dartford Adult Education Centre is on the same site as Westgate Primary School in Summerhill Road.,

Suitability - Who should attend?

No previous experience is required.

Outcome / Qualification etc.

No Qualification

About provider

Kent Adult Education

Kent Adult Education

Kent Adult Education provides an extensive programme of courses aiming to meet the varied needs and interests of Kent communities. This summary sets out the ways in which Kent Adult Education will deliver learning opportunities to fulfil the purpose and...


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Contact info

Kent Adult Education

Unit A-B London Road Trading Estate
ME10 1SX Sittingbourne

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