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Yoga - Intermediate

Kent Adult Education
Course summary
15 hours
109 GBP
Ashford
Professional Training

Course description

Yoga - Intermediate: This course is strictly for students who already have experience of yoga and are familiar with the main asanas and basic breathing techniques., Spending longer in asanas weÆll refine your alignment as well as work on improving your transition in and out of poses to increase proprioception., WeÆll practice vinyasa sequences and learn to adapt them for personal practice and improve fitness by performing them in unison with the breath. , WeÆll perform a range of pranayama, including more advanced techniques as well as deepening your meditation practice and, of course, including your favourite part û relaxation!, , If your course is held at Ashford Gateway in the evening, please note the following:- The main door to the building closes at 6pm Mon-Wed and 8pm on Thurs. The building can only be accessed via the side door which is situated to the left of the main entrance at the corner of the building. There is an entry system via a buzzer.

Outcome / Qualification etc.

No Qualification

About provider

Kent Adult Education

Kent Adult Education

Kent Adult Education provides an extensive programme of courses aiming to meet the varied needs and interests of Kent communities. This summary sets out the ways in which Kent Adult Education will deliver learning opportunities to fulfil the purpose and...


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Contact info

Kent Adult Education

Unit A-B London Road Trading Estate
ME10 1SX Sittingbourne

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