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How to Manage Stress

Leading Edge Leadership
Course summary
1.5 hours
750 GBP excl. VAT
Full time
Corporate Training for Teams
Next available date: Enquire for more information - Online courses
Course Dates
Online courses
750 GBP
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Worldwide
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Course description

How to Manage Stress

We live in a period of great uncertainty. Whilst many of us see this as a time of confusion, anxiety and loss of control, others are thriving on the excitement, opportunity and growth. The challenge for us all is not only to recognise that change is here to stay but that the pace of change is unlikely to slow down.

Such is the pace of change in the modern workplace that stress is an inevitable consequence. This virtual workshop is designed to raise awareness of issues relating to stress in the workplace and how to manage stress in oneself and others.

Suitability - Who should attend?

This virtual workshop is suitable for anyone who wants to learn how to recognise and deal with stress.

Outcome / Qualification etc.

In 90 minutes participants will learn how to recognise and deal with stress by:

  • Fully understanding what stress is
  • Being aware of the 10 causes of workplace stress
  • Becoming aware of two techniques for managing stress
  • Learning 10 tips for reducing stress

Training Course Content

In advance of this virtual workshop participants complete a short profile titled How Well Do I Manage Stress and we share and discuss the results during the virtual workshop.

The virtual workshop explores what stress really is, the negative impact of stress and identifies the top 10 causes of workplace stress.

Participants are introduced to two techniques for managing stress and learn ten tips to help reduce stress in the workplace.

Course delivery details

Our 90-minute bite-sized virtual workshops are designed to make a powerful impact on what your people do and how they do it.

Finding time for training in today’s busy world isn’t easy. Leading Edge Leadership’s 90-minute bite-sized virtual workshops provide your people with the flexibility to attend highly focused learning virtual workshops that will fit in easily around their hectic work schedules.

Our team of nine highly experienced trainers provide a truly engaging virtual learning experience.

  • Each virtual workshop is completed in 90 minutes – no longer than the average meeting – and you can connect from anywhere in the world.
  • Each virtual workshop is highly focused and contains the essentials of the topic it covers.
  • Up to three virtual workshops can be held in any one day.
  • You can choose any combination of virtual workshop titles from our range of 65 virtual workshop titles and have up to 25 attendeesin each virtual workshop – so you can provide training for up to 75 attendees per day.
  • The virtual workshops are delivered “live” in a fast-paced, highly interactive style using a range of features (breakout rooms, polling, facilitated activities, video clips and story-telling).
  • We deliver the virtual workshops on our Zoom platform. We can also deliver the virtual workshops on your preferred platform.
  • Typically we deliver three 90-minute virtual workshops in a day for most of our clients:
    • 9.30 am – 11.00 am: virtual workshop 1
    • 12.00 pm – 1.30 pm: virtual workshop 2
    • 3.00 pm – 4.30 pm: virtual workshop 3

Incredibly time and cost efficient, this “How To” series of 90-minute virtual workshops reflects the realities of today’s business environment.

Why choose Leading Edge Leadership

We offer a wide range of 90-minute virtual workshops for clients worldwide - connect from anywhere, anytime

Our specialist trainers have over 15 years of experience in their field

We have over 1,000 course review ratings, averaging 4.7 out of 5 stars

Expenses

Our 90-minute bite-sized virtual workshops are priced on a sliding scale:

  • 1st virtual workshop: £750
  • 2nd virtual workshop: £500
  • 3rd virtual workshop: £250

A day of three virtual workshops costs £1500 plus VAT. Book two or more days (of three virtual workshops in a day) for £1400 plus VAT per day. This is our most cost effective option.

Book three virtual workshops – delivered across three days (one virtual workshop per day) for £1650 plus VAT.

About provider

Leading Edge Leadership

Leading Edge Leadership Ltd is a UK-based international training company specialising in providing 90-minute virtual and face-to-face workshops, virtual and face-to-face leadership and management training programmes and coaching for organisations in most industries - FTSE 100, Councils, Universities, Tech, Law,...


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Contact info

Leading Edge Leadership

Bridge House
25 Fiddlebridge Lane
AL10 0SP Hatfield Herts

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Reviews

Average rating 5

Based on 4 reviews.

Jackie Jones, Resource Solutions
Very informative
Netanel, Resource Solutions
Very useful workshop.
Siven Watt, Resource Solutions
Very engaging workshop.
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