Stress Management Training - In House

Live and Learn Consultancy
Course summary
1 day
Corporate Training for Teams
Next available date: Enquire about virtual training for your team - Online courses
Course Dates
Online courses
Enquire about virtual training for your team

United Kingdom
Delivered On-Site at Your Workplace

Course description

Stress Management Training - 1 Day Course

  • Learn how to reduce your team's stress levels.
  • Boost your energy levels.
  • Empower your team to become more productive.
  • Recognise what causes stress.
  • How to avoid mental exhaustion.
  • Discover practical stress coping mechanisms.

This powerful Stress Management Training Course is designed to provide your employees with highly practical techniques to effectively manage stress in the workplace & in their daily life.

Furthermore, this course also aims to improve your mental health and well-being to help your people excel under pressure.

Suitability - Who should attend?

This In-House Stress Management Training Course is perfect for anyone seeking to reduce their stress levels including;

  • All Employees at Work
  • Students
  • Teachers
  • Front line staff
  • Supervisors
  • Team Leaders
  • Managers
  • Senior Managers
  • Directors

* Only available to UK based companies & employees.

Outcome / Qualification etc.

Following our Stress Management Training Program, your employees will learn to;

  • Recognise, manage, and reduce your stress levels.
  • Achieve more stability and happiness.
  • Create a more supportive working environment.
  • Increase your energy levels and regain more control.

  • Minimise your stress by discovering the power of mindfulness.
  • Avoid mental exhaustion and tiredness.
  • Reduce conflict with others.
  • Become more productive and start excelling under pressure.

  • Recognise potential stress triggers and manage them successfully.
  • Comply with legal responsibilities for stress at work.
  • Create practical solutions to help your team manage stress.
  • Regain control and become more productive in your life and job role.

Course delivery details

  • Duration - 1 Day Stress Management Training Course
  • Course Dates - Flexible! Weekdays - Evenings or Weekends.
  • Delivery Option 1 -  Face to Face at your UK based workplace.
  • Delivery Option 2 -  Live Virtual Classroom - (Min of 3 delegates required).


✔️  Training Materials

✔️  Key Course Notes

✔️  A4 Certificate of Achievement

Request Course Price Now

☎️ - (Call us on) - 0844 811 9463

📩 - (or Email us now) to request a full training brochure.

Why choose Live and Learn Consultancy

Excellent rating on trust pilot

80% of client's re-book training

Face to Face or Virtual Classroom delivery

Customer Outreach Award 2019


We believe that it should be easy for you to find and compare training courses. 

Our Customer Outreach Award is presented to trusted providers who are excellent at responding to enquiries, making your search quicker, more efficient and easier, too.

About provider

Why are we the UK's training provider of choice?

Awarded a 5-star rating on Trustpilot. Courses can be delivered virtually or face to face at your workplace. We deliver powerful and results based soft skills training courses. Our passion is developing the skills of your team. Training can be...

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Contact info

Live and Learn Consultancy

Sheffield South Yorkshire

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Average rating 4.9

Based on 43 reviews.

Sarah A.
Really great workshop, with room to discuss and ask questions
Really interesting and engaging course and trainer
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