Stress Management Training - In House

Live and Learn Consultancy
Course summary
1 day
Online courses
Next available date: Enquire for more details - Online courses
Corporate Training for Teams

Course description

Stress Management Training for Employees

Regain control and reduce workplace stress

Our 1-day Stress Management Training Course is designed to provide participants with highly practical techniques to effectively manage stress, improve your mental health and well-being and excel under pressure.

Failing to manage stress in the workplace can negatively impact your team's morale, furthermore, unresolved stress has the potential to destroy your internal or external relationships and have a negative impact on others in the workplace.

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Suitability - Who should attend?

This In-House Stress Management Training Course is perfect for anyone seeking to reduce their stress levels including;

  • All Companies & Employees
  • Front Office Staff
  • Call Handlers
  • Telephone Agents
  • Managers
  • Team Leaders
  • Supervisors
  • Banks
  • Hotel Employees
  • Hospitality Companies
  • NHS
  • Pharmaceutical Companies
  • Reception Staff
  • Restaurants
  • Retail Staff
  • Sales Staff
  • School Staff
  • Travel and tourism

* For anyone seeking to deal with stress at work successfully.

Outcome / Qualification etc.

Following our Stress Management Training Program, your employees will learn to;

  • Recognise, manage, and reduce your stress levels.
  • Achieve more stability and happiness.
  • Create a more supportive working environment.
  • Increase your energy levels and regain more control.

  • Minimise your stress by discovering the power of mindfulness.
  • Avoid mental exhaustion and tiredness.
  • Reduce conflict with others.
  • Become more productive and start excelling under pressure.

  • Recognise potential stress triggers and manage them successfully.
  • Comply with legal responsibilities for stress at work.
  • Create practical solutions to help your team manage stress.
  • Regain control and become more productive in your life and job role.

Why choose Live and Learn Consultancy

Excellent rating on trust pilot

80% of client's re-book training

Face to Face or Virtual Classroom delivery


Your Course Includes;

✔️  Training Materials

✔️ Key Course Notes

✔️ A4 Certificate of Achievement

Want To Train Your Team?

☎️ - Call us on 0844 811 9463

📩 - or Email us by completing short form below

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Our Customer Outreach Award is presented to trusted providers who are excellent at responding to enquiries, making your search quicker, more efficient and easier, too.

About provider

Live & Learn Consultancy - Coaching and training experts

Why are we the UK's training provider of choice?

Awarded a 5-star rating on Trustpilot. Courses can be delivered virtually or face to face at your workplace. We deliver powerful and results based soft skills training courses. Our passion is developing the skills of your team. Training can be...

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Contact info

Live and Learn Consultancy

Sheffield South Yorkshire

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Average rating 4.9

Based on 43 reviews

Sarah A.
Really worthwhile
Really great workshop, with room to discuss and ask questions
Really interesting and engaging course and trainer
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