Stress Management Training - In House Courses

Live and Learn Consultancy
Course summary
1 day
Next available date: Enquire for more details - United Kingdom
Corporate Training for Teams

Course description

Stress Management Training for Employees -

1 Day - Delivered In-House at Your Workplace

Stress Management Training for Employees at Work

Empower Your Team to Reduce Stress at Work

Would you like to reduce the leading cause of work absenteeism, increase productivity and experience a happier workplace?

Our 1-day Stress Management Training Course is designed to provide participants with highly practical techniques to effectively manage stress, improve your mental health and well-being and excel under pressure.

Failing to manage stress in the workplace can negatively impact your team's morale, furthermore, unresolved stress has the potential to destroy your internal or external relationships and have a negative impact on others in the workplace.

  • Learn how to cope with stress effectively.
  • Gain best practice stress management techniques.
  • Improve your quality of life through improved health and well-being.
  • Achieve more stability and happiness.
  • Increase your energy levels and regain more control.
  • Become more productive in your life and job.

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Suitability - Who should attend?

Who Is This Stress Management Training for

This In-House Stress Management Training Course is perfect for anyone seeking to reduce their stress levels including;

  • All Companies & Employees
  • Front Office Staff
  • Call Handlers
  • Telephone Agents
  • Managers
  • Team Leaders
  • Supervisors
  • Banks
  • Hotel Employees
  • Hospitality Companies
  • NHS
  • Pharmaceutical Companies
  • Reception Staff
  • Restaurants
  • Retail Staff
  • Sales Staff
  • School Staff
  • Travel and tourism

* For anyone seeking to deal with stress at work successfully.

Outcome / Qualification etc.

Key Course Outcomes

Following our Stress Management Training Program, your employees will learn to;

  • Discover you own stress triggers and how to manage them.
  • Minimise your stress by discovering the power of mindfulness.
  • Avoid mental exhaustion and tiredness.
  • Reduce conflict with others.
  • Become more productive and start excelling under pressure.


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  • 1 Day Stress Management Training Course.

  • For Individuals or teams.

  • Delivered on-site at your work premises.

  • Includes  -  Training Materials, Key Course Notes, A4 Certificate.


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About provider

Live And Learn Consultancy Profile Page

Awarded a 5-star rating on Trustpilot. We deliver powerful soft skills training courses anywhere across the UK. Over 75% of clients returned for training and development. Our passion is developing the skills of your team....

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Contact info

Live and Learn Consultancy

Sheffield South Yorkshire

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Sarah A.
Really worthwhile
Really great workshop, with room to discuss and ask questions
Really interesting and engaging course and trainer
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