Clearing Clutter - Tidying Up Your Life

Mary Ward Centre
Course summary
6 weeks
61 GBP
Professional Training

Course description

Clearing Clutter – Tidying Up Your Life

Sample ideas from Japanese decluttering expert Marie Kondos 3 million selling book on finding happiness through clearing external and internal clutter. Whether you are a hoarder or a compulsive tidier, the message is the same. A messy environment speaks of a messy mind. In order to spark your joy it is essential to create a quiet space in which to evaluate your possessions, the things in your life. First learn how to clear the clutter from your surroundings then you can pause to find happiness by tidying your mind.

Suitability - Who should attend?

People who feel they might benefit from regular weekly coaching and feedback over six weeks as they attend to clearing physical and emotional clutter from their lives. You may have attempted to clear clutter before but find that things are soon back to the way they were before.

Training Course Content

idying methodology: tidy your belongings by category not by place. Before you start visualise your destination. We will weave how to choose what to keep - 'does it spark your joy', improving our visualisation of a joyful clutter-free destination. We will explore energy that is trapped in moments in time using gentle relaxation, aiming to re-capture that lost energy and enabling us to get back into the flow of life.

About provider

Mary Ward Centre

Mary Ward Centre

The first thing you will notice about the Mary Ward Centre is the stunning Georgian building, in the peaceful surroundings of Queen Square. An adult education centre with a difference, whatever you want to learn, you’ll find it here. From...

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Mary Ward Centre

42 Queens Square
WC1N 3AQ London

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