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MENTAL Training Sweden

Mental Training Sweden - Personal Development training by distance learning / online that makes you perform better, feel better and progress in your career better

Personal Skills Development Training - Are you interested?

  • Do you want to feel better?
  • Do you want to perform better?
  • Do you want to change direction in life?

Unestahl Mental Training® (Mental Training Sweden) is a unique form of training that will give you the possibility to become the person you really want to be - and can be. This training is built on the belief that Mental Training provides personal development. Personal development  is the basis for organisational development. The training is designed in such a way that you learn how to promote yourself, how to feel better, and how to live the life you want to live. 

Mental Training Sweden - MTS - Personal Skills Development training

Lars-Eric Uneståhl, PhD., the Founder and President of Scandinavian International University - SIU, is a
great source of inspiration to many people. Dr. Uneståhl developed Mental Training over a period of many
years, and to date over 7,000 students have completed his unique distance learning course - Personal Skills Development through Mental Training.

Many people testify to the enormous importance it has had on their welfare and development. The course will hopefully allow you to lead an even better professional and personal life for yourself, your family and your co-workers.

Mental Training Sweden - A unique distance learning course that will allow you to develop key Personal Development skills to feel better, perform better and live a happier life

How and why does Mental Training work?

Basic Mental Training leads to positive effects on Wellbeing and Performance. Systematic and regular use of Mental Training leads to long term and consisting positive effects on Health, Wellbeing and Performance.

In Mental Training we see Health as an optimal physiological, psychological and social wellbeing (WHO). Furthermore, Mental Training is a systematic training of mental processes (Thoughts, Images, Attitudes, Feelings) with the purpose of obtaining "Optimal States of Being”.

The unique Mental Training course is studied by distance learnining using a number or techniques and is designed to take roughly 1 year to complete, with exams and certification.

Interested in learning more about Mental Training and how it can help you develop the personal development skills to feel better and perform better Interested in learning more? Would you like to find out how Mental Training can help you perform and feel better? Contact Mental Training Sweden here to learn more

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MENTAL Training Sweden






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Reviews by course attendees

          (5)
Erika   |   08/09/2011
First and foremost and want to recommend Mental Training as a way of increasing your inner well-being, and as a way of becoming a better person socially, for example as a parent, friend and co-worker. The course helps the student to use his or her whole potential and therefore it most certainly leads to more success in life.
          (5)
Ingrid   |   08/09/2011
The best course I have ever attended! The effects of the course stays with you. The mental training has become an important part of my life and I feel and function much better. And when I feel and function better, so does my family. We have all received an improved quality of life. From a mothers perspective the course is perfect. I read in my o...
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          (5)
Caroline   |   08/09/2011
You will receive a whole new life! Your values, thoughts, feelings and behavior will change to those you want to bring in to your life, and it will feel completely natural. You also receives widened perspectives. You realize that you are part of something much bigger, and that you qualities are important and matter in the world. You become a bet...
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