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Advanced Nutrition and Health Level 3

Open Study College
Course summary
329 GBP
English
Distance
e-learning / Online / Distance

Course description

Unit 1: The Digestive System

  • Organs which are responsible for digestion
  • Digestive process
  • Role of each of the digestive organs  
  • Compatible and incompatible food combinations

Unit 2: Food Combining

  • Define “food combining”
  • Definitions commonly associated with food combining
  • Food combining system
  • Compatible and incompatible food combinations

Unit 3: Cravings and Habits 

  • Why cravings are not always negative
  • Common cravings
  • Bad habits affect our diets and health
  • Model for change

Unit 4: Supplementation

  • Cravings are not always negative
  • Common cravings
  • Relying on supplementation
  • Risks with supplements

Unit 5: Weight management

  • Obesity
  • Categories of obesity
  • Eating disorders
  • Principles of weight loss
  • Creating a weight loss plan

Unit 6: Sports Nutrition

  • Good hydration
  • Role of carbohydrates, fats and proteins in sports nutrition
  • Characteristics of good nutrition pre, during and post exercise
  • How advertising can be misleading

Why choose Open Study College

Trusted by over 73,000 students

Study from home, at your own pace

Discounts on selected courses

Expenses



Pay Now: GBP 329.00
OR 6 Monthly Instalments of GBP 64.35 with a deposit of GBP
42.90 totalling 429

About provider

Open Study College - First class home learning with a difference!

At Open Study College we exceed in delivering a unique home learning experience! Having helped over 73,000 people improve their skills with a trusted qualification, Open Study College is one of the UK’s largest distance learning colleges. Offering over 500...


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