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Open Confidence Workshop

Roar! Training
Course summary
1 day
195 GBP excl. VAT
English
Full time
London
Open / Scheduled

Course description

Open Confidence Workshop

We have helped hundreds of people speak at events, increase prices, get a promotion, communicate compellingly and turn threats into opportunities.

So many of us feel in equipped, nervous or anxious in the workplace. Worried that we will get uncovered as an imposter, that we don’t know as much as those around us, that we will say something and look stupid.

Training Course Content

Through understanding the root of confidence and fear in our brains and bodies, we can learn techniques to start to manage them, and build self belief over time, so that we can pursue all opportunties we may want to, and no longer let fear or nerves stop us from performing at our best.

Workshop Outcomes

  • Empower attendees with a scientific understanding of why we feel nervous
  • Equip attendees with practical skills and exercises to regulate emotion
  • Help attendees understand and embrace their unique presenting style
  • Give experience of presenting in group dynamics
  • Provide tools to create positive, solutions focused communication with peers and clients
  • Give tactical feedback on delivery and articulation in a constructive, supportive environment

About provider

Roar! Training

Roar! Training

Our mission is to level the professional playing field, to create a world of work where nobody is at a competitive disadvantage. We are Roar, an inclusive training business that specialises in empowering teams to hit their professional goals, through...


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Contact info

Roar! Training

Arrowsmith Court, Station Approach
BH188AT Broadstone

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Reviews

Average rating 5

Based on 10 reviews

N. Peacock
(5)
Found all the neuroscience stuff and the fact that much of it was backed up by empirical and scientific evidence both re-assuring and interesting. I liked that aspect of it (so not just CBT and breathing exercises). Helped to really understand why and what your body does and the physiological response to things your brain does. Absolutely fascin...
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L. Riley
(5)
Kirsty is an enthusiastic and supremely knowledgable trainer and really made the workshop of gaining my confidence in public speaking come to life. It was a great mix of science (neurological and hormonal occurences linked to nerves and pressurised situations) and exercises to help prepare myself for future speaking engagements in my role. I wou...
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T. Gillham
(5)
Without a doubt one of the best training workshop's I've attended, I loved Kirsty's passion and capability. Been there, done it, still doing it. I learned a lot about not being afraid to expose vulnerabilities. And the whole thing was very entertaining - not always guaranteed at a training workshop.
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