Stress Management

Course summary
1 day
359 - 457 GBP excl. VAT
Open / Scheduled
Next available date: 23/09/2019 09:30 - London
Course Dates
23/09/2019 09:30  (English)
457 GBP
22/11/2019 09:30  (English)
407 GBP
22/01/2020 09:30  (English)
370 GBP
21/02/2020 09:30  (English)
359 GBP
23/03/2020 09:30  (English)
359 GBP
23/04/2020 09:30  (English)
359 GBP
STL courses

Stress Management

Courses never cancelled. Restaurant lunch. Last minute rescheduling. 24 month delegate support forum. And more... By the end of the course delegates will have a clear understanding of the types of stress they may encounter and have at their disposal a collection of practical techniques and strategies to reduce stress whilst remaining effective.

Suitability - Who should attend?

This course is for those whose role involves stressful situations or those who are responsible for colleagues who work under stress. The approaches covered during the day will benefit anyone who wants to remain calm and centred whilst effectively dealing with the stresses and strains of their job.

Training Course Content


Finding the source of stress
The building blocks of stress
Early warnings and how to use them
Impact of Stress

What we can do

Our unique Stress patterns
Interrupting the cycle of Stress
Finding and keeping focus
Taking action and responsibility
Reducing the impact of Stress

Stressful scenarios

Dealing with change
Handling conflict
Delivering bad news
Dealing with difficult people
Working with stressed people

Next steps

Stress checklist
Action planning


List price £475 per delegate. Promotional rates apply: see event listings for current prices. On-site training also available: Contact us.

Provider: STL

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Contact information for STL


Greater London
STL, 2nd Floor, Cruising Association House
E14 8BT 1 Northey Street

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Reviews by course attendees

Verity Bridgeman; Administration Supervisor; GIS London
Most useful topic: All of them
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