Stress Management

Course summary
1 day
359 - 457 GBP excl. VAT
Professional Training
Next available date: 21/08/2020 09:30 - Online courses
Course Dates
Online courses
21/08/2020 09:30  (English)
359 GBP
21/09/2020 09:30  (English)
359 GBP
21/10/2020 09:30  (English)
359 GBP
20/11/2020 09:30  (English)
359 GBP
STL courses

Stress Management

Courses never cancelled. Restaurant lunch. Last minute rescheduling. 24 month delegate support forum. And more... By the end of the course delegates will have a clear understanding of the types of stress they may encounter and have at their disposal a collection of practical techniques and strategies to reduce stress whilst remaining effective.

STL virtual classroom training

We all have to accept our preferred face-to-face method just isn't an option right now. However, virtual classroom training that we have developed offers some benefits which can make it seem less of a compromise and more of a viable interim training solution. 

Our virtual classroom training is delivered by the same team responsible for achieving industry leading customer satisfaction ratings with face-to-face training, so rest assured you are in safe hands.

Suitability - Who should attend?

This course is for those whose role involves stressful situations or those who are responsible for colleagues who work under stress. The approaches covered during the day will benefit anyone who wants to remain calm and centred whilst effectively dealing with the stresses and strains of their job.

Training Course Content

StressSelf-assessmentFinding the source of stressThe building blocks of stressEarly warnings and how to use themImpact of StressWhat we can doOur unique Stress patternsInterrupting the cycle of StressFinding and keeping focusTaking action and responsibilityReducing the impact of StressStressful scenariosDealing with changeHandling conflictDelivering bad newsDealing with difficult peopleProcrastinationWorking with stressed peopleNext stepsStress checklistAction planning


List price £475 per delegate. Promotional rates apply: see event listings for current prices. On-site training also available: Contact us.

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Provider: STL

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Contact information for STL


Greater London
STL, 2nd Floor, Cruising Association House
E14 8BT 1 Northey Street

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Reviews by course attendees

Average rating 5

Based on 1 reviews

Verity Bridgeman; Administration Supervisor; GIS London
Most useful topic: All of them
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