The Key to Nutrition and Wellness

Course summary
Professional Training
5 hours
29 GBP
Part time
Online courses
Last application: This course is available to register anytime of the year.
Course Dates
Online courses
29 GBP
This course is available to purchase anytime of the year.

Course description

The Key to Nutrition and Wellness


If you want to learn more about nutrition and overall wellness, this course is for you, and could help you to achieve a career in the health industry. Or even if you are simply someone who wants to invest in your health, this course provides an abundance of helpful material. Understand how food can affect us, and study digestion, and the effects things like caffeine can have on the body. You’ll come away with a wealth of knowledge, and will be able to advise others on diet and nutrition.

Learning with Study 365 has many advantages. The course material is delivered straight to you and can be adapted to fit in with your lifestyle. It is created by experts within the industry, meaning you are receiving accurate information, which is up-to-date and easy to understand.

This course is comprised of professionally narrated e-Learning modules, interactive quizzes, tests, and exams. All delivered through a system that you will have access to 24 hours a day, 7 days a week for 365 days (12 months).

Suitability - Who should attend?

Entry Requirement

Learners must be age 16 or over and should have a basic understanding of the English Language, numeracy, literacy, and ICT.

Outcome / Qualification etc.


Successful candidates will be awarded a certificate for The Key to Nutrition and Wellness.

Training Course Content

Course Description

This online training course is comprehensive and designed to cover the key topics listed under the curriculum.

Course Curriculum

1. Wellness Intro

2. Role of Carbohydrates

3.Role of Fiber

4.Glycemic Index

5.Impact of Carbs


7.Role of Fat



10.Roles of Vitamins And Minerals 

11.Role of Water


13.Artificial Sweeteners

14.The Effects of Caffeine

15.Sleep and Stress


17.Weight Loss Tips

What will you learn?

  • The role of carbohydrates
  • The role of fibre
  • Exploring the glycemic index
  • The role of fat and protein
  • How and why we gain fat
  • Understanding calories
  • What is digestion?
  • Is organic better?
  • The roles of vitamins and minerals
  • The role of supplements and artificial sweeteners
  • The effects of caffeine and alcohol
  • Various diet plans and theories of diet
  • Cancer and diet
  • Weight loss and how to set goals

Course Duration

You will have 12 Months access to your online study platform from the date you purchased the course. The course is self-paced so you decide how fast or slow the training goes. You can complete the course in stages revisiting the training at any time.

Method of Assessment

At the end of the course, learners will take an online multiple choice question assessment test. The online test is marked straight away, so you will know immediately if you have passed the course.


Now £29

Was £149

Continuing Studies

Career Path

Once you successfully complete the course in Key to Nutrition and Wellness, you will gain a recognised qualification that will demonstrate your skills on health and nutrition. The certification will enhance your future prospects, giving you the opportunity to gain employment in a wide array of job roles. You can also study more courses related to this subject to further your knowledge.

  • Nutritionist - £23,532
  • Health Care Assistant - £16,300
  • Healthcare Product Manager - £40,122

About provider

Study 365

Study 365 is a leading vocational and professional accredited course provider, offering over 1000 courses to students worldwide over 7+ years. We have a solid reputation which has helped us become a highly trusted and reliable course provider learning marketplace....

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