Developing Your Own Health and Wellbeing Plan

The Springboard Consultancy
Course summary
Professional Training
1.5 hours
45 GBP excl. VAT
Online courses
Course Dates
Online courses
45 GBP
Enquire for more information

Course description

Developing your own health and wellbeing plan

Interactive Online Virtual Training with Instructor

Learning how to develop strategies for positive physical and mental health and wellbeing with this online training from Springboard Consultancy. 

What will you learn 

  • Relationship between physical and mental health
  • Maintaining emotional balance and optimism
  • Recognising the importance of maintaining good physical health
  • Techniques for connecting with yourself and others
  • Techniques to reflect on the here and now

Why choose The Springboard Consultancy

255623 people trained 

1592 trainers lincesed

300 plus certified trainers 


Price for open course is 45 GBP plus VAT. 

Price for In House option is 600 GBP plus VAT, max 25 participants. 

About provider

The Springboard Consultancy

Springboard Consultancy, with 30+ years of global experience is a provider of solutions for developing individuals personally and professionally, through embedding knowledge and skills which transform organisations. We work with industry advancing equality, diversity and inclusion. We develop enterprise and...

Read more and show all courses with this provider

Request info

Fill out your details to find out more about Developing Your Own Health and Wellbeing Plan.

  Contact the provider

  Get more information

  Register your interest

Country *

Contact info

The Springboard Consultancy

3 Cherry Hall Road
NN14 1UE 3 Cherry Hall Road Northamptonshire

 Show phone number

Request information

Find out more about this Developing Your Own Health and Wellbeing Plan course - simply fill out your details:

Find a course for you!

  Read the course
 summary on this page

 Fill in your details and Request information

 Receive all the info you need

Find more courses here