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Managing Stress and Pressure: Making Choices

The Springboard Consultancy
Course summary
1.5 hours
45 GBP excl. VAT
English
Flexible
Online courses
Next available date: Enquire for more information - Online courses
Professional Training

Course description

Managing stress and pressure

Interactive Online Virtual Training with Instructor

Good stress management is vitally important at any time but at a time of heightened challenge, it is essential that we develop strategies for dealing with it.

What will you learn

  • Recognising the signs of stress and the causes
  • Look at what you personally find stressful
  • Look at different coping techniques to use as soon as you start to feel pressure building
  • Mental and physical health
  • Boosting your self-belief
  • Developing a personal plans

Why choose The Springboard Consultancy

255623 people trained 

1592 trainers lincesed

300 plus certified trainers 

Expenses

Price for open course is 45 GBP plus VAT. 

Price for In House option is 600 GBP plus VAT, max 25 participants. 

About provider

The Springboard Consultancy

Springboard Consultancy, with 30+ years of global experience is a provider of solutions for developing individuals personally and professionally, through embedding knowledge and skills which transform organisations. We work with industry advancing equality, diversity and inclusion. We develop enterprise and...


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The Springboard Consultancy

3 Cherry Hall Road
NN14 1UE 3 Cherry Hall Road Northamptonshire

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