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Vita Health Group

Vita Health Group is an award-winning market leader in workplace Mental and Physical wellbeing solutions. We focus on the two most common health challenges, proactively supporting our clients and their employees, helping to maintain a healthy and productive workforce. Vita Health Group specialise in the delivery of evidence-based and cost effective ergonomic support and training services to optimise the health, safety and wellbeing of employees. Our courses address the most common causes of employee ill health and work absence including stress, anxiety, depression, and musculoskeletal disorders. We also provide specialist training for employees and managers on topics such as suicide, trauma, bullying and harassment, work-life balance and how to effectively manage change.

A flexible, bespoke and innovative approach to the delivery of our training ensures engagement and effective return on investment.

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Courses

Professional Training
Corporate Training for Teams
Business & Management
Change Management Length Price Location Reviews
Managing Change From 250 GBP Online courses
Managing Remote Teams From 150 GBP Online courses
Finance
Financial Wellbeing From 150 GBP Online courses
Health & Safety
Manual Handling
Manual Handling 0.5 days From 600 GBP Nationwide
Human Resources
Safe Hybrid Working From 250 GBP Online courses
Safe Office Working 0.5 hours From 600 GBP Online courses
Employee Relations
Bullying and Harassment 2 hours Nationwide
Lifestyle, Fitness and Beauty
Women's Health From 150 GBP Online courses
Work Life Balance 2 hours Nationwide
Exercise and Sport
Pilates for Beginners From 150 GBP Online courses
Staying Active From 150 GBP Online courses
Fitness
Intermediate Pilates From 150 GBP Online courses
Strength and Balance From 150 GBP Online courses
Stretch and Flex From 150 GBP Online courses
Stretch and Flex for the Lower Back From 150 GBP Online courses
Nutrition
Diet & Nutrition From 250 GBP Online courses
Logistics and Transport
Mechanic
Vehicle Assessments From 250 GBP Nationwide
Mental Health
Employee Assistance Programme (EAP) Nationwide
Mental Health Advocacy 1 day course 7 hours From 125 GBP Online courses
Mental Health Advocacy Course From 250 GBP Multiple (2)
Mental Health Advocacy Course - Free Taster Webinar 0.5 hours Online courses
Mental Health Advocacy Refresher 0.5 days From 600 GBP Multiple (2)
Mental Health Awareness for Employees 0.5 days From 600 GBP Multiple (2)
Mental Health Awareness for Managers 1 day From 1,000 GBP Multiple (2)
Mental Health Expert Assessment Nationwide
Mental Health Treatment Services Multiple (2)
Support for Parents of Young Children with Mental Health Issues From 150 GBP Online courses
Trauma Focused Resilience Training 3.5 hours Nationwide
Wellbeing Support for When You're Feeling Anxious From 150 GBP Online courses
Mindfulness
Introduction to Mindfulness From 250 GBP Online courses
Mindfulness 2 hours Nationwide
Mindfulness Practice From 150 GBP Online courses
Psychology
Workstation Assessments From 95 GBP Multiple (2)
Personal Development
Stress Management
Building Resilience Positive Strategies for Stress 2 hours Nationwide
Improving Sleep From 150 GBP Multiple (2)
Managing Stress & Building Resilience From 250 GBP Online courses
Stress and Resilience Training Nationwide
Time Management
Building Routine From 150 GBP Online courses
Sales
Consultative Selling
Ergonomic Consultancy From 1,000 GBP Nationwide
Teacher & Instructor Training
Assessor Training
DSE Assessor Training 0.5 days From 600 GBP Nationwide

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Vita Health Group

14 Woolhall Street
IP33 1LA Bury St Edmunds

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