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Suitable for all ages and levels of fitness, Pilates is a form of strength and flexibility training.
This class aims to strengthen the body with a focus on both physical and mental wellbeing.
The course price is £150 for 30 participants
Vita Health Group is an award-winning market leader in workplace Mental and Physical wellbeing solutions. We focus on the two most common health challenges, proactively supporting our clients and their employees, helping to maintain a healthy and productive workforce. Vita...
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