Course description
The course is suitable for all ages, for beginners and those who already practise yoga. The practices will involve a wide range of techniques including body, breath, meditation, study and reflection. Yoga is a traditional and contemporary class. Each week there is a guided yoga practice where we work on a variety of practices and techniques including posture, breath and meditation.
Outcome / Qualification etc.
About provider
Workers Educational Association
Founded in 1903, the Workers’ Educational Association (WEA) is a charity dedicated to bringing high-quality, professional education into the heart of communities. With the support of nearly 3,000 volunteers, 2,000 tutors and over 10,000 members, we deliver friendly, accessible and enjoyable courses for...
Contact info
Workers Educational Association
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